Inspirational · Life · Philosophy · Thoughts

🐝 Happy 😊

It’s been awhile since I spoke about depression.

Let’s start with THE WHAT

What is Depression?

By Definition, it is a state of being depressed: a state of feeling sad:  angry, anxiety marked especially by sadness.

What is Sadness?

By Definition, it is being Sad: affected with or expressive of grief or unhappiness.

Hence if you are not sad you will not be depressed.

In order to do that you have to be HAPPY.

What is Happiness?

By Definition,

 the state of being happy.
synonyms: pleasure, contentment, satisfaction, cheerfulness, merriment, gaiety, joy, joyfulness, joviality, jollity, glee, delight, good spirits, lightheartedness, well-being, enjoyment
Now comes THE HOW
How can you be HAPPY 
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Happiness is a CHOICE; I cannot stress on this enough.
What and how you think controls your mind so Think Happy to be Happy!
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Trust your journey and Embrace it.
Let things play out, focus on what really matters.No matter what your obstacles and trials are there is always something to be grateful for.
Find that one thing and hold on to it.
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It’s the little things Appreciate them.

This has been my Mantra in life for as long as I can remember, the little things add up —savour the moment; Soon it will be a Memory.

Be happy for NOW

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Spread the Love and Stay Blessed

Also Check out ➪ REGRETS 

                           ➪ SELF-LOVE


xo 𝓈toryteller

images: Pinterest


7 thoughts on “🐝 Happy 😊

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